Happy New Year!

happy New Year from the very base of my heart and a big thank you to 35 amazing people who practiced with me last night at buddha b yoga for the NYE Intention setting practice, i will be scheduling a follow-up workshop! there will be a few changes in my teaching schedule for 2015 as i take on more training and travel with my teacher to India, keep a pulse on my website for all pertinent information. i am looking forward to better serving my community and inspiring change.

i am also very happy to announce that yoga with nya is permanently staying at union market beginning this sunday January 4. we are very excited to offer the community yoga classes at dock 5 with specialty workshops and guest teachers. 

look forward to seeing you!

big love,
nya

 

photo credit: David Forney

New Years Eve Intention Setting + 2 Hour Practice

everything that leads to change in our life begins with an intention to change.

join me this New Years Eve for a 2 hour practice from 7pm-9pm. we will meditate on intentions and goals for the new year and reflect on the year that has passed. this will include a 90 minute asana practice that will ground you, open your hips and heart and conclude with restorative poses and a lengthy savasana. please bring with you a notebook and pen!

Sign up here I look forward to seeing you!