on sunday, february 14th from 2:30-4:30pm, i will be hosting the 2nd annual valentine's day partner yoga practice.

i believe that when we are living and acting from our heart center, we are nourishing not only ourself, but also those around us. valentine's day is commercialized as the day of giving love. so, while you are in the mode of giving, why not give something that will empower your partner and possibly introduce them to something new.

this yoga practice will begin by opening the heart chakra followed by a light-hearted and playful afternoon exploring various acro-inspired asanas that will deepen your connection. this practice is suitable for beginners and open to all partners. invite a friend, family member, your barista, or significant other and share the love.

sign up here!


    photo credit:  james jackson


photo credit: james jackson


Nya Alemayhu

Nya Alemayhu is an author, entrepreneur, wellness coach, and yoga teacher based in Washington, DC. Nya began her physical asana practice in 2004 while attending university. She received her first teaching certificate in 2013 and has been sharing the gift of yoga ever since.