on saturday, february 14th from 5 to 7pm, i will be hosting a valentine's day partner yoga practice.
love is the largest energy current that runs through you. when you are living and acting from your heart center, you are nourishing not only yourself, but also those around you.
this practice will begin by opening the heart chakra. you will learn how to assist, massage, stretch, and use your partner's breath and body to support your practice. enjoy a light-hearted and playful evening, exploring various acro-inspired asanas that will deepen your connection to your partner. this practice is suitable for beginners and open to all partners. invite a friend, family member, your barista, or significant other and share the love.
Please sign up here.
cost: $20 per person